Wheelchair Yoga - Gentle Chair Yoga Routine - Yoga With Adriene

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This yoga practice is designed for those seated in a wheelchair or chair. A wonderful and refreshing practice to align the mind and body. Embrace your current mood, trust yourself and connect with your breath. Enjoy this time for yourself! You deserve it.


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Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com
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