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Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene

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This 11 minute Morning Yoga practice is perfect for when you first wake up - or for when you need a little wake-up any time of day! This session is short but impactful. Start your day off right with intention, efficient movement, and mindful breath work.

Nourishing and revitalizing - Morning Yoga is the perfect way to wake up the mind and body - so you can start again fresh! For more yoga to start your day, check out our full morning yoga playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzxMFVoPmxcPX1MOeLyV5uKQ

Let me know how this at home yoga session goes for you in the comment section down below!

Share with someone who you think might enjoy!


Namaste.

#morningyoga #yogawithadriene #freeyoga

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